Elite Personal Training, Small Group Training & Sports Massage
At Commando Temple Peak District, we take personal training, strength coaching, and rehabilitation to the next level. As the sister company of the award-winning Commando Temple Gym in London, we bring the same elite coaching, high-quality equipment, and expert-led training to Derbyshire. Since 2008, Commando Temple has been coaching people in London, building a reputation for excellence in strength training, rehabilitation, and performance coaching. Now, we bring that expertise to the Peak District.
Whether you’re looking to build strength, improve endurance, recover from injury, or relieve pain and discomfort, our expert team is here to help.
We offer:
One-to-One Personal Training – Tailored coaching designed for maximum results.
Small Group Personal Training – The perfect balance of personal attention and group motivation.
Sports Massage & Injury Rehabilitation – Expert therapy suitable for anyone suffering from physical pain or discomfort, whether you’re a sportsperson or not.
Mountain Training – Specialised programmes to build endurance, resilience, and outdoor capability.
Military Fitness Training – Military preparation training with Rob Blair, Ex. Royal Marines Commando.
Our highly experienced, highly qualified team delivers a premium training experience using the best equipment and tried and tested methods. We don’t just train bodies—we build strength, confidence, and resilience.
Our Sports Massage Therapist, Esma, holds a Level 5 Diploma in Sports & Remedial Massage from LSSM (London School of Sports Massage), offering expert treatment for injuries, tension, and mobility issues. Whether you’re recovering from an injury, managing chronic pain, or simply feeling the strain of daily life, our specialist therapy is for everyone—not just athletes.
Located in Clay Cross, Derbyshire, we are easily accessible from Ashover, Matlock, Alfreton, and the surrounding areas. If you’re looking for expert coaching and rehabilitation services in Derbyshire, we are the go-to destination for those who demand the best in training, recovery, and performance.
One-to-One Personal Training
Tailored Coaching for Maximum Results
Achieve your fitness, strength, and performance goals with expert one-to-one personal training in Clay Cross, Derbyshire. Whether you’re a beginner or an experienced athlete, our highly qualified coaches provide bespoke training designed around your needs.
Personalised training programmes to help you build strength, endurance, and confidence.
Premium equipment in a beautiful private studio.
Expert guidance in strength training, conditioning, and performance optimisation.
Located in Clay Cross, easily accessible from Ashover, Matlock, and Alfreton.
Small Group Personal Training
Train Together, Progress Faster
Experience the motivation of a group while still receiving expert coaching with our small group personal training sessions in Clay Cross. Perfect for those who want structured, high-quality training in a supportive and dynamic environment.
Train with like-minded individuals while still receiving individual coaching.
Strength, conditioning, and performance training tailored to all levels.
Small group size ensures focused attention from our expert coaches.
Sports Massage & Injury Rehabilitation
Relieve Pain, Recover Faster, Move Better
Struggling with muscle pain, tension, or injury? Our sports massage therapy in Clay Cross is designed for anyone suffering from physical discomfort, whether you’re an athlete, office worker, or dealing with everyday aches and pains.
Highly Qualified Therapist – Esma holds a Level 5 Diploma in Sports & Remedial Massage from LSSM (London School of Sports Massage).
Pain Relief & Mobility Support – Suitable for sports injuries, work-related strain, and chronic pain.
Advanced Techniques – Includes deep tissue massage, myofascial release, and movement-based rehabilitation.